Play Therapy

Play is a form of communication

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Why you should know your ACE score ~

As much as our culture tells survivors to move forward and to not look back at their past, the human body tells a much different story. The body remembers, whether we want it to or not. Childhood trauma is a significant testament to that, and there are 40 years of intensive studies into its long […]

For the Butterflies 

I love butterflies. There is something magical and mysterious about them. They fly in the wind, seemingly unstoppable. They joyfully dip around white dandelions and yellow daisies. And their beauty is unparalleled. Butterflies are rarely seen, difficult to catch, have gone through a significant transformation, and yet remain incredibly delicate. I believe that some people […]