“Two roads diverged in a wood, and I- I took the one less traveled by, And that has made all the difference.”  

Robert Frost, “The Road not TakEN.”
Life is full of unexpected twists and turns, it’s certainly not a straight and easy path. It can be difficult navigating some of the “forks in the road” .. especially if it’s one we didn’t want or choose. Therapy can help you feel less alone in this and give you a different perspective. It can provide a safe place where what you say .. stays there. It can be a place of change, healing, and hope.

Therapy can be one of the most selfless gifts for your life. Taking the time to work on yourself, by yourself, and for yourself .. is an incredible act of courage and strength.