“Two roads diverged in a wood, and I- I took the one less traveled by, And that has made all the difference.”  

Robert Frost, “The Road not TakEN.”

“Forks” like to pop up at the most inconvenient times. Leaving you feeling lost, confused, and scared of the unknown. But you are not alone and there is hope. 

Therapy can be one the most selfless gifts for your life. Taking the time to work on yourself, by yourself, and for yourself .. is an incredible act of courage and strength. I believe in the importance of hope. Such a small word, but it has the capacity to be life changing. I believe that you are the only human that can change your life. However therapy can give you the tools and insight to motivate you to do so. I believe that you will get out of therapy what you are willing to put into it. And I believe that therapy works.